3Minds Wellness on Strava
We invite you to join 3Minds Wellness on Strava.
The 3Minds Wellness Activity Group has recently signed up with Strava, and we would love to have you join the community. 🧡
WHY JOIN the 3Minds Wellness Activity Group on Strava?
Because it’s a great motivating tool, that’s super simple to use and allows you to connect with people from around the world (or more importantly, within our own little community).
If you have a Fitbit, Garmin, Suunto, Polar, or Apple watch you’ll be able to link that up to Strava. BUT you don’t need a device as it tracks on your phone as well – and very seldom do we not have our phones with us. ⌚📱
Strava keeps all your activities in one place and you can add photos to the activities. It’s a great platform to show off those beautiful sunrise pictures (whether on a 3Minds Group walk or on your own adventure). You’ll be able to view the routes that we’ve walked, see your live performance data (speed, distance, location), and connect with people you follow or who follow you. It also allows 3Minds Wellness to stay connected with you.
One last thing, you will also be able to join challenges and events… and we have one up our sleeve for December that we would love to invite you on. But more about that later. 🤫
HOW TO JOIN the 3Minds Wellness Activity Group on Strava?
To make sure that you don’t miss out on the fun, we’ve included a step-by-step process of how to sign up with Strava, and how you can find the “3Minds wellness Activity Group”. You can also find us by following this weblink: https://www.strava.com/athletes/126473671 🔗
Follow Us
STEPS TO SETTING UP A STRAVA ACCOUNT
ON PHONE
Step 1: Open your devices app store (the App Store for iPhones, Google Play for Android)
Step 2: Search for Strava and download the app.
Step 3: On the home page, select your ‘sign up with’ preference. On the next page enter your email address and create a password. Fill in all relevant information (name, birthdate, etc).
Step 4: To search for the 3Minds Wellness Group, click on the orange people icon on the top left of the screen. Type “3minds wellness activity group” in the search bar. Once found, click on the name and select “Follow”
Final notes:
Once joined, you will be able to view any activities that the group has completed. Along with the information and pictures saved with the activities. Any activities that you complete with the group will also show on both profiles.
3Minds Wellness Activity Group will now be able to invite you to future group challenges and training events. You can choose to ‘accept’ the invite to join these challenges, or you can ‘reject’ the invite.
ON WEBSITE
Step 1: Go to the Strava website - https://www.strava.com/
Step 2: On the home page, select your ‘sign up with’ preference. On the next page enter your email address and create a password.
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